TARA THERESE COACHING
HEALING FOR AWAKENED WARRIORS
TARA BULIN, Ph.D, LCSW-R
If you see yourself in these words, know that hope and healing are possible. With effective online trauma therapy—including EMDR and other evidence-based approaches—you can move beyond old patterns and finally feel lasting relief. True trauma therapy goes beyond just talking; it engages your mind and body at a deeper level, helping you safely process and shift painful memories so real change can happen.
Step into a space where courage meets healing. Experience the difference that online EMDR therapy and compassionate trauma support can make as you rebuild your life—serving women, teachers, and helping professionals throughout New York.
What Is Trauma?
Trauma is your mind and body’s response to deeply distressing or disturbing events—experiences that overwhelm your ability to cope, often causing intense emotions and difficulties with thinking or decision-making.
Traumatic events are not one-size-fits-all. Trauma is highly personal and shaped by your unique life history and genetics. “Big T” traumas might include major catastrophes, violence, or abuse. “Little t” traumas can be personal setbacks, emotional abuse, ongoing relational conflicts, or non-life-threatening injuries. What matters most is how these experiences impact you.
Unresolved trauma can disrupt your well-being and make daily life feel overwhelming. As a seasoned trauma therapist providing online trauma therapy on Long Island, New York, and as someone who has experienced trauma myself, I believe none of us are immune to its effects.
But I also believe that healing is possible for everyone—with the right support and tools. Through evidence-based approaches like EMDR therapy, you can find hope, relief, and a renewed sense of self.
Tara Therese Bulin, Ph.D, LCSW-R
Find Real Healing with Dr. Tara Therese Bulin, Ph.D., LCSW-R
Online EMDR & Trauma Therapy for Women, Teachers, and Helping Professionals in New York
If you’re feeling stuck in old patterns, weighed down by trauma, or struggling to move forward, you’re not alone—and you don’t have to face it alone. I’m Dr. Tara Therese Bulin, and for over 20 years I’ve helped women, teachers, and caring professionals across New York break free from trauma and rediscover their strength through online therapy.
Why Work With Me?
I know how overwhelming it can feel to reach out for help, especially when it comes to trauma. My approach is warm, down-to-earth, and practical. In our virtual sessions, you’ll find a safe, supportive space where you can be yourself, share your story, and heal at your own pace.
EMDR Therapy That Works
EMDR therapy is at the heart of my practice because it’s a research-backed, effective tool for moving past trauma and finding real relief. I’ve seen firsthand how EMDR can help people let go of the past, and I’m passionate about guiding you through the process. Every healing journey is unique, so I blend EMDR with other proven therapies like CBT, psychodynamic therapy, and mindfulness to fit your needs.
What You Can Expect
You’ll receive honest, straightforward support—no judgment, no pressure. I’ll walk alongside you, helping you build resilience and confidence as you move forward. Whether you’re dealing with PTSD, anxiety, burnout, or the lingering effects of trauma, we’ll find what works for you.
Ready to Begin?
If you’re ready for a fresh start with online trauma therapy in New York, reach out today. I’d be honored to support you on your journey toward healing.
Dr. Bulin’s therapeutic philosophy centers on the belief that every individual has an innate capacity to heal. As your therapist, her role is to create a safe, empathetic, and empowering space where you can discover your own path to recovery. She honors each client’s unique life experiences and customizes her approach to support your personal growth.
Dr. Bulin is passionate about helping women, teachers, and helping professionals heal from trauma. She welcomes new clients for online trauma therapy across New York, and is committed to walking alongside you as you build resilience and reclaim your life.
Are you feeling...
The struggle with each dawn is palpable; the moment your eyes open, you're greeted by the same narrative, albeit a new day. Change seems elusive, life feels static, and you're left feeling entrapped by your circumstances. Each day unfolds with its own set of challenges, reinforcing the question of why an effortless life seems reserved for others, not you.
Your sequence of misfortunes traces back years, manifesting as unmanageable anger, a hair-trigger temper, anxiety that feels like an itch you can't scratch, or a depression so deep it feels like drowning. Your mind is a relentless torrent of thoughts, fixated on past adversities or potential future calamities, never resting, never quieting.
Despite your efforts, it feels like you're in a perpetual state of error, stuck in a loop of repeated mistakes. You acknowledge these patterns, yet breaking free from them seems an insurmountable task.
You yearn for transformation, for a shift in the tides. In your desperation, you find yourself reaching out for divine intervention, something you haven't considered in ages, just for the chance of something—anything—to shift.
Therapy has been a road traveled more than once. Each new beginning with a therapist carries a flicker of hope, which dims all too soon as the cycle of discussing without change takes its toll, leading you to abandon therapy altogether.
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Personalized Attention: Each session is tailored to your unique experiences and healing journey, providing focused one-on-one support.
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Neurobiological Education: Understanding the impact of trauma on the brain and body to empower you with knowledge for your healing process.
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Cognitive Insight: Exploring how trauma shapes thought processes and learning strategies to manage traumatic thoughts.
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Rapport Building: Creating a safe and trusting environment essential for effective trauma work and personal growth.
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Customized Interventions: Introducing and applying specialized trauma treatment techniques that cater to your individual needs.
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Virtual EMDR: Leveraging technology to provide Eye Movement Desensitization and Reprocessing therapy, facilitating the healing of traumatic memories.
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Talk Therapy Integration: Processing traumatic events through guided conversation to promote recovery and resilience.
Discover a UNIQUE approach to trauma healing that blends the proven power of evidence-based therapies like EMDR and talk therapy with the transformative potential of a compassionate therapeutic relationship and a deeply shared healing experience.
Our therapy sessions will include the following:
Specialties:
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